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The city is one of the three major centers for the Albany Metropolitan Statistical Area, which has a population of 1,170,483. Rochester is a city on the southern shore of Lake Ontario in Western New York.
The city of Ithaca is located on the southern shore of Cayuga Lake, in Central New York. Troy has close ties to the nearby cities of Albany and Schenectady, forming a region popularly called the Capital District.
With a 2013 Census-estimated population of 1.1 million the Capital District is the third-most populous metropolitan region in the state and 38th in the United States.
Schenectady is a city in Schenectady County, New York, United States, of which it is the county seat.
Poughkeepsie is in the Hudson Valley midway between New York City and Albany, and is part of the New York metropolitan area. Watervliet is north of Albany, the capital of the state, and is bordered on the north, west, and south by the town of Colonie. Binghamton is a city in, and the county seat of, Broome County, New York, United States.
The name derives from a word in the Wappinger language, roughly U-puku-ipi-sing, meaning “the reed-covered lodge by the little-water place,” referring to a spring or stream feeding into the Hudson River south of the present downtown area. It lies in the state’s Southern Tier region near the Pennsylvania border, in a bowl-shaped valley at the confluence of the Susquehanna and Chenango Rivers. Roughly 150 miles north of New York City, Albany developed on the west bank of the Hudson River, about 10 miles south of its confluence with the Mohawk River.