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Emotionally abusive relationships can deeply penetrate our psyches and change the way we think about ourselves.If we think this is what we deserve, it can be hard to walk away.But even more importantly, women in abusive relationships often think that if they just change their own behavior, it will change their partner’s behavior, too.
Little by little you begin to doubt yourself and eventually you don’t trust yourself or your own perceptions of things anymore …
MORE: How to Fix a Toxic Relationship When we take responsibility for someone else’s bad behavior, by placing the blame either partially or entirely on ourselves, it’s a sign of a very unhealthy dynamic.
We are not responsible for other people’s behavior.
He makes you doubt your memory and perception of events, claiming certain things didn’t happen when you feel certain they did.
He makes you doubt the validity of your feelings, saying you have no right to be upset or feel hurt.